Move - Breathe Yoga and Meditation Waltham Forest
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Yoga Classes in Waltham Forest
- Walthamstow
Cornwallis Road, London, E17 6NN
https://move-breathe.org
Move - Breathe Yoga and Meditation is a yoga and meditation instructor based in Walthamstow, London.
She is a RYT (200hr) with x2 continuing education (YACEP's) in Yin and Ayurvedic practices.
She is a current student at the London Buddhist Centre.
Her approach stems from a deep philosophical understanding of yoga and meditation. However, classes will be fully suited to your needs and ailments. Sometimes this will mean strengthening the body as well as the mind.
She has a very strong interest in inversions and love to help students in yoga and circus to help develop those skills.
Her meditation practice has a strong foundation from years as a practicing buddhist and have helped sufferers of anxiety, depression and PTSD.
If you're after a fully personalised approach or you're looking to tone, start out or calm the mind, send Move - Breathe Yoga and Meditation a message to say hi!
Tags:
yoga
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